Urinary Tract Infection – What Women Should Know

Urinary tract infection or UTI is primarily caused by bacteria and is much more common in women. The symptoms related to UTI are burning or pain during urination, urge to urinate much often, urgency feeling during urination, pus or blood in urine, pain or cramp in lower abdomen, fever or chills, pain during a sexual intercourse, vomiting and nausea. Urinary tract infection could be caused due to several factors from multiple partners to an intense intercourse, pregnancy, diabetes, Escherichia coli, Staphylococcus aureus, use of irritating products and contraceptives, use of antibiotics and birth control pills, a blockage in women’s urinary tract and a history of urinary tract infection.

Treatment options of urinary tract infection           

Urinary tract infection can be treated with several antibiotics. The course of antibiotics is lowest of one week to a maximum of 10 days. However, the follow up and the preventative measures should also be adopted. These include urination before and after an intercourse, rechecking the fit of a diaphragm and avoiding sex while you are treated for a urinary tract infection. There are as well many complementary supplements which should be associated with proper nutrition.

A woman suffering from urinary tract infection should drink lots of fluids and herbal tea. Blueberries and cranberries are found to be best for lowering risk of UTI. You should eliminate food allergens like corn, gluten, food additives and preservatives. You should eat high fiber and antioxidant rich foods like tomatoes, cherries, bell peppers, potatoes, etc. A woman diagnosed with urinary tract infection should drink at least 8 glasses of water a day and exercise for a minimum of half an hour daily.

Herbal treatment for urinary tract infection           

Herbs to treat urinary tract infection are undoubtedly regarded as the safest and best option. Before initiating an herbal therapy it is better for a woman to consult her health care provider. The herbs for treatment of UTI are available in the form of dried extracts such as teas, powders or capsules or as tinctures or alcohol extracts and glycerites.

Unless indicated by a doctor, a woman should prepare an herbal tea with 1 teaspoon per cup of hot water. Steep if for 5 to 10 and 10-20 minutes for flowers or leaves and roots are used respectively. She must drink at least 2 to 4 cups of this herbal solution.

The best herbs for the UTI are reported to be green tea which works as effective antioxidants, cat’s claw, Reishi mushroom which boosts the immunity of a user, milk thistle for support of detoxification, ulva ursi and buchu which is found to have an increased antibacterial effect. Birch leaves are also found to be an excellent herb since they reduce pain caused in UTI. These leaves work as natural diuretics to clean the body system.

Dandelion taken in the form of a tea or an extract is also good to relive the discomfort of bladder and act as a natural cleaner of the liver. A woman can safely purchase the herbal supplement from an online store to treat urinary tract infection.

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